Our Swimming Classes for ages 14 and above are designed to help teens and adults learn confidently, improve technique, and enjoy the many health benefits of swimming. Whether you're a complete beginner or someone looking to refine your strokes, these sessions offer the right support and training.

What We Offer

Beginner to Advanced Training

From basic water confidence and breathing techniques to freestyle, backstroke, and endurance training, our classes are tailored to different skill levels.

Technique Improvement

Participants learn proper body positioning, stroke correction, pacing, and stamina-building exercises to become stronger and more efficient swimmers.

Certified Coaches

Experienced and certified instructors guide each session, ensuring safe, structured, and personalized training.

Relaxed and Motivating Environment

Classes focus on comfort, progress, and enjoyment. Whether your goal is fitness, confidence, or skill improvement, the environment encourages steady growth.

Benefits for Adults

• Strengthens full-body fitness

• Improves lung capacity and endurance

• Reduces stress and refreshes the mind

• Low-impact exercise suitable for all fitness levels

• Builds water confidence and safety skills

Who Can Join?

All residents 14 years and above, including beginners, returning swimmers, and fitness enthusiasts.

Class Schedule and Registration

We offer morning and evening batches to suit different routines. For details on timings, fees, and enrollment, please contact the community center or fill out the registration form on our website.